1) Conversations Distinction: Have you ever noticed to what point our conversations have an influence on our state? Have you ever noticed your reactions when you have a negative conversation? What kind of impact does that have on you, your colleagues or the people around you? Developing the ability to maintain powerful conversations is essential to having better relationships. Train yourself to be 100% present in your conversations today and think about what you can put in place to improve.
2) Language Distinction: What is the language you use most of the time? We sometimes forget that several languages exist, and especially when and how to use them. Are you interested in developing to speak from your heart most of the time? Many businesses experience unhealthy atmospheres due to poor language and this has a negative consequence on the people involved. Today, practice speaking from your heart, even at work. You will see to what point this does you and others good.
3) Words Distinction: What words do you use most often in your conversations? Do you take the time to properly choose your words? Do you verify with others that what you say truly means the same thing to others? We assume too often that a word has the same meaning for everyone. A word used by 10 people can have 10 different meanings. We don’t value the words we use enough, and it is one of the most important tools we use to communicate. Today, pay attention to the words you use, and take the time to see if they mean the same thing to the other person.
4) Shape and Depth Distinction: Deep down inside ourselves, we maintain conversations that stop us from evolving and from being the best version of ourselves. What shape do these conversations take over time? How can we transform them? We have buried so many conversations since our birth that we are not always aware of the ones that corner us in certain situations. Today, pay special attention to your internal conversations and be present to the impact they have on you.
5) Checklist Distinction: We all have an internal checklist that we use in our conversations. What causes a breakdown in our conversations, is our lack of knowledge about this list. Today, be present to how you evaluate everything you hear.
6) Freedom Distinction. Most people want to feel free. What does freedom mean exactly? How can we feel it? What stops us from being free? No one likes to feel cornered. Freedom lives in our mind. When our heads are full of preoccupations, worries, doubts and a ton of information we must process, how can we feel free? Today, pay special attention to your thoughts concerning freedom and think about an action you can take or a thought you can transform that will give you freedom.
2) Language Distinction: What is the language you use most of the time? We sometimes forget that several languages exist, and especially when and how to use them. Are you interested in developing to speak from your heart most of the time? Many businesses experience unhealthy atmospheres due to poor language and this has a negative consequence on the people involved. Today, practice speaking from your heart, even at work. You will see to what point this does you and others good.
3) Words Distinction: What words do you use most often in your conversations? Do you take the time to properly choose your words? Do you verify with others that what you say truly means the same thing to others? We assume too often that a word has the same meaning for everyone. A word used by 10 people can have 10 different meanings. We don’t value the words we use enough, and it is one of the most important tools we use to communicate. Today, pay attention to the words you use, and take the time to see if they mean the same thing to the other person.
4) Shape and Depth Distinction: Deep down inside ourselves, we maintain conversations that stop us from evolving and from being the best version of ourselves. What shape do these conversations take over time? How can we transform them? We have buried so many conversations since our birth that we are not always aware of the ones that corner us in certain situations. Today, pay special attention to your internal conversations and be present to the impact they have on you.
5) Checklist Distinction: We all have an internal checklist that we use in our conversations. What causes a breakdown in our conversations, is our lack of knowledge about this list. Today, be present to how you evaluate everything you hear.
6) Freedom Distinction. Most people want to feel free. What does freedom mean exactly? How can we feel it? What stops us from being free? No one likes to feel cornered. Freedom lives in our mind. When our heads are full of preoccupations, worries, doubts and a ton of information we must process, how can we feel free? Today, pay special attention to your thoughts concerning freedom and think about an action you can take or a thought you can transform that will give you freedom.
